Model Konseling Perilaku untuk Pengelolaan Stres pada Mahasiswa Universitas Nusantara PGRI Kediri

Abstract

Research aims to determine the effect of behavioral counseling on stress management in Nusantara PGRI Kediri University students. Academic stress is often a problem that interferes with student’s mental health and academic achievenebt. Through a behavioral counseling approach, it is hoped that students can develop more effective coping skill. This research used an experimental design with a control group, involving 30 students who were divided into two groups: an experimental group that received behavioral counseling group that did not recelve intervention. The research results show that behavioral counseling has a significant influence in reducing stress levels in students.