Studi Kepustakaan Implementasi Teknik Restrukturisasi Kognitif Pada Strategi Layanan Konseling

Abstract

This research examines cognitive restructuring techniques, including the steps for implementing cognitive restructuring techniques, problems that can be overcome with cognitive restructuring techniques, and the effectiveness of cognitive restructuring techniques in counseling service strategy. The research method used is a literature study. The data sources used are 20 research journals, which show a connection with the problem to be studied. The data collection technique used is documentation (document analysis). The data analysis technique used is content analysis. Data regarding cognitive restructuring techniques that have been searched for, collected, and analyzed will be checked for validity by checking the literature related to cognitive restructuring techniques and paying attention to the supervisor's comments. The results of this research are: 1) There are six steps in applying cognitive restructuring techniques, namely rational, analysis of the counselee's thoughts, introduction and practice of Coping Thought (CT), moving from negative thoughts to Coping Thought (CT), introduction and positive reinforcement exercises, as well as homework and follow-up; 2) problems that can be overcome using cognitive restructuring techniques in counseling service strategy that is: self efficacy, self actualization, academic stress, self efficacy karir, self esteem, school strike, anxienty disorders, smoking behavior, academic procrastination, assertive behavior, academic anxienty, consumptive behavior, victim bullying self esteem, truant behavior, resiliency, and self confidence; 3) Cognitive restructuring techniques in counseling service strategy are effective in overcoming problems experienced by students. Recommendation for next researchers are for consideration in alternative provision of counseling service, and a more in-depth study is needed regarding cognitive restructuring techniques in the world of guidance and counseling.